Find Your Energy
Contact
Visit us
Address
We’re located opposite IKEA Warehouse in Daisy Hill. Onsite and undercover parking available. 7-10/10 Old Chatswood Road, Daisy Hill, QLD 4127
Call Us
We’re staffed from early until late, if you would prefer to speak to one of our friendly staff members please reach out.
Email Us
We’re always ready to help and answer your fitness and gym related questions. Fill out the form, or you can email us directly.
Information
Monday–Sunday
Open 24/7 for Members
Open 24/7 for Members
Staffed Mon-Fri 5am - 9pm
Staffed Sat-Sun 6am-7pm
Staffed Sat-Sun 6am-7pm
Enquiry Received!
One of our team members will be in touch shortly.
Grit. Grind. Grow.
What Our Customers Say
From first workouts to long-time routines, our members share what keeps them coming back. Real stories, real results—straight from the Southside community. Whether it’s the welcoming atmosphere, the variety of training options, or the support they’ve found along the way, their words say more than we ever could.


































