PowerPlus+ Membership
15.95
Plan inclusions
- 24/7 gym access
- Full training floor access
- Member entry + app access
24/7 gym access
Full training floor access
Member perks & offers
Try us for free
PowerPlus+ Membership
Minimum 18 months
$15.95 / Week
Power Gym Membership
Minimum 12 months
$17.95 / Week
Gym & Pilates Membership
Minimum 12 months
$30 / Week
Freedom No Contract
Minimum 4 weeks
$23.95 / Week
Student No Contract
Minimum 1 month
$17.95 / Week
Choose Your Membership
Real Results. Real Coaching. Personal Training That Works.
Choose the membership that fits your goals—fat loss, strength, muscle gain, or learning proper technique with confidence.
Join online in minutes and get instant access to Powerhouse Gym Southside—expert coaches, structured plans, and 24/7 gym access to stay consistent.
Power Gym Membership
17.95
Plan inclusions
- 24/7 gym access
- Great value long-term
- Member perks & offers
Gym & Pilates Membership
30
Plan inclusions
- 24/7 gym access
- Reformer Pilates included
- Gym + Pilates combined
Freedom No Contract
23.95
Plan inclusions
- No long-term lock-in
- Flexible membership option
- Full gym access
Student No Contract
17.95
Plan inclusions
- Student pricing
- No contract
- 24/7 gym access
Trainer opportunities
Become A Trainer
Build your client base in a high-energy gym. Register your interest and we’ll reach out with next steps.
Register interestFitness Sessions
Pick Your Next Session & Train Your Way
Explore every service below — choose what suits your goals and jump straight in.
Reformer Pilates View →
Reformer Pilates classes in Daisy Hill.
Powerlifting View →
Powerlifting sessions and strength training.
Bodybuilding View →
Bodybuilding coaching and muscle-building training.
Boxing View →
Boxing classes for fitness and technique.
Yoga View →
Yoga classes for mobility, recovery and balance.
Group Training View →
Group training classes for all fitness levels.
Competition Prep View →
Bodybuilding competition preparation and coaching.
Personal Training View →
One-on-one personal training and coaching.
Frequently Asked Questions
How do I know if Personal Training is right for me?
Personal training is a great option if you want more direction, better structure, and support that suits your goals. Some people join because they want to lose weight, others want to build strength, improve confidence, or simply stop wasting time doing the wrong things in the gym. If you want a plan that feels more personal and results that feel more achievable, PT can be a smart place to start.
Can Personal Training help if I keep starting and stopping?
Yes — that is actually one of the biggest reasons people choose PT. It is easy to feel motivated for a week or two, then lose momentum when life gets busy. Having a trainer gives you more consistency, more accountability, and a reason to keep showing up. It is not just about the workout itself — it is about building a routine you can actually stick with.
Will my trainer push me too hard?
A good trainer knows when to push and when to pull back. Personal Training should challenge you, but it should still feel appropriate for your fitness level, confidence, and goals. At Powerhouse Gym Southside, the aim is not to break you in one session — it is to help you improve steadily, safely, and in a way that keeps you coming back.
What kind of goals can a Personal Trainer help with?
A Personal Trainer can help with a wide range of goals, including fat loss, strength, fitness, muscle building, confidence, general health, and improving your gym routine. Some members want help getting started, while others want to level up their training and get better results. The benefit of PT is that your sessions are built around what you want to achieve, not what works for someone else.
Is Personal Training only for people who are overweight or unfit?
Not at all. Personal Training is for anyone who wants better guidance and better results. Some people use PT to get back into exercise, while others already train regularly and want to improve technique, push past a plateau, or work toward a specific target. You do not need to be at a certain fitness level to start — you just need a reason to begin.
Can I do Personal Training even if I feel nervous about the gym?
Yes, and you would not be the only one. A lot of people feel unsure when they first walk into a gym, especially if they do not know what to do or where to start. Working with a trainer can take away a lot of that pressure. You have someone there to guide you, support you, and help you feel more comfortable as you learn.
How personalised are Personal Training sessions?
They should be built around you. That means your current fitness level, your goals, your strengths, your limitations, and what you enjoy. No two people train for the same reason, so your sessions should not feel like a copy-and-paste program. Good PT is about creating something that makes sense for your body, your routine, and the results you want.
Can a Personal Trainer help me improve my technique?
Definitely. One of the biggest benefits of PT is learning how to move properly and train with better form. Whether you are using weights, machines, or bodyweight exercises, good technique matters. It can help you train more effectively, feel more confident, and get more from each workout instead of just going through the motions.
What if I have a busy schedule and cannot train all the time?
You do not need to live in the gym to benefit from Personal Training. A trainer can help you make the most of the time you do have and build a realistic routine around your week. Even one or two focused sessions can make a big difference when the program is structured properly and matched to your lifestyle.
Can Personal Training help me get better results than training alone?
For many people, yes. Training on your own can work, but it often comes with guesswork, inconsistency, or doing the same things without much progress. Personal Training gives you a clearer path, better structure, and expert support along the way. That often leads to better form, better focus, and stronger long-term results.
What makes Personal Training more effective than following workouts online?
Online workouts can be useful, but they are usually made for a general audience. Personal Training is different because it is built around you. Your trainer can adjust your sessions, correct your form, respond to how you are progressing, and keep the plan realistic. That personal approach often makes training feel more manageable and a lot more effective.
What should I look for in a good Personal Trainer?
A good trainer should make you feel supported, understood, and motivated. They should listen to your goals, explain things clearly, and know how to adapt sessions to suit your needs. It is not just about qualifications — it is also about finding someone who understands how to coach you in a way that feels right for you. The best trainer is someone who helps you stay consistent and keeps you moving forward.